Apply these 7 Secret techniques to improve Annapurna Base Camp trek

Pulling your socks up for the most spectacular trek of Annapurna Base Camp? If yes you need to follow certain tips and tricks to make the trek more easy and comfortable. These tricks not only make your Annapurna Base camp trek enjoyable but also comfortable and successful.

1. Training before the trek: Even though the trekking of Annapurna Base camp requires minimum time spent at high altitude, the trek does present you with loads of ups and downs during the trail. There are umpteen numbers of stairs up and down, as one traverse through the amazing hilly terrains.  It is therefore advisable to have done physical training before the trek. Your body should be well trained to withstand the pressures of rocky and harsh mountainous climate. Go for a walk daily and strengthen your knees by climbing the stairs regularly before the trek.
2. Prepare mentally: One has to prepare mentally before gearing up for the most beautiful Annapurna Base Camp trek. Practice yourself for small outings where you will get experience for camping and tent life. Mentally prepare yourself for harsh and unpredictable weather conditions of the hills and the circumstances you will have to face if the things do not go in your favor. When you are on the trails, you will also need to prepare yourself for harshest of the things you may face while on the trek.
3. Go for the right gear: There are many parts of the gear that count on your hike at Annapurna base camp trek. First and the foremost one is your feet, it is important part of the body while hiking hills. Wear comfortable trekking shoes while traversing the mountains. Good trekking shoes not only provide good grip to the body but also makes your trek comfortable and easy. Jacket is another essential that one must have to keep oneself warm during trek. Sun hat is another aspect that one has to keep while trekking as sun can be extremely harsh in Himalayas.
4. Hydration: It is important to keep your body hydrated at higher levels. It is therefore important that you make sure that you drink enough water to avoid dehydration. It is recommended to drink at least five liters of water all through the day during trekking.
5. Slow and steady: While trekking at the challenging Annapurna Base camp, slow and steady is the good mantra to be followed. You have to get accustomed with the low levels of oxygen in the hills and it requires time for your body to get adjusted to the lack of oxygen. So never attempt fast pace trek. Move slowly and steadily, understanding the environment, nature and the surrounding very well.
6. Bring favorite treats: If you are not accustomed with outside food, it is better to bring with you some of your favorite treats. Your body will be burning many calories while trekking and your body needs to fill up these calories, if you want to succeed in the trek. So if you are out of stock with your favorite treats, better indulge in whatever you get to compensate the lost calories. Annapurna base camp hike has many yummy lip smacking delicacies which will tickle your taste buds with contentment.